Pelvic floor
A group of muscles and connective structures at the base of the pelvis, involved in support and coordination.
Activation
A description of muscles becoming engaged. In pelvic floor education, activation is only one aspect of movement and control.
Relaxation
A reduction of unnecessary muscle tension or a return from active contraction. It is not the same thing as weakness.
Proprioception
A term describing awareness of the position and movement of parts of your body. You do not need to remember the word to appreciate the idea.
Dilation
A term often used for widening an opening. Aniball is not intended as a mechanical dilator of the birth canal.
Individualized care
Advice based on a person’s specific medical history, pregnancy and symptoms, rather than general internet information.
A note about safe use
Before using Aniball, please read and follow the complete instructions included with your product, including all warnings and contraindications. If you are pregnant, discuss your individual suitability with your maternity healthcare professional.